Apple Slices with Walnuts

Walnuts are a good source of the omega 3 fatty acid, alpha linolenic acid which supports good heart health.


Serves 2
adults
229
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

2 medium apples, quartered, cored and sliced   (240g)
walnuts  (50g)

Method

  1. Serve the sliced apples with walnuts.
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Nutritional information per serving

229kCal, 948kJ
4.2g
17.3g
1.9g
15g
14.8g
4.1g
6mg

© The Vegetarian Society