Black and Green Grapes

Grapes are a good source of polyphenols. These antioxidant plant compounds have been shown to help reduce the risk of diseases related to the heart.


Serves 2
adults
48
Kcals
per serving

1 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

black and green grapes   (160g)

Method

  1. Wash and serve.
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Nutritional information per serving

48kCal, 206kJ
0.3g
0.1g
0g
12.3g
12.3g
0.8g
2mg

© The Vegetarian Society