Carrot and Red Pepper Sticks with Tahini

Carrots and red peppers are rich in antioxidants including lycopene and beta-carotene that have been shown to help reduce the risk of certain diseases.


Serves 2
adults
239
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

2 large carrot, cut into batons   (240g)
1 small red pepper, cut into strips  (90g)
2 heaped tbsp tahini  (60g)
Pinch of smoked paprika

Method

  1. Serve the carrot and pepper with tahini sprinkled with a little smoked paprika.
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Nutritional information per serving

239kCal, 988kJ
6.7g
18.2g
2.7g
12.7g
11.8g
8g
38mg

© The Vegetarian Society