Chopped Banana and Brazil Nuts

Brazil nuts are one of the richest sources of selenium which is essential for a healthy immune system.


Serves 2
adults
319
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

2 large bananas, peeled and sliced  (240g)
Brazil nuts  (50g)

Method

  1. Serve the sliced banana with the Brazil nuts.
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Nutritional information per serving

319kCal, 1329kJ
5.8g
20.8g
5.4g
28.8g
25.8g
2.6g
2mg

© The Vegetarian Society