Chopped Banana and Dates

Bananas make a satisfying snack and are rich in vitamin B6 which helps to convert food into energy.


Serves 2
adults
139
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

2 large bananas, sliced   (240g)
4 medjool dates, pitted and torn in half  (80g)

Method

  1. Serve the banana with the dates.
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Nutritional information per serving

139kCal, 590kJ
1.8g
0.4g
0.1g
34.1g
31.4g
1.7g
3mg

© The Vegetarian Society