Fruit Salad

Fruit not only offers a low calorie snack option, but also provides vitamin C and other antioxidant nutrients that help the body to fight free-radical damage.


Serves 2
adults
91
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

For the fruit salad

5 mint leaves, chopped   (3g)
Fresh or canned fruit in juice such as mandarin, oranges, apples, pears, grapes, chopped  (300g)

Method

  1. Place the fruit into small bowls and sprinkle with the mint leaves.
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Nutritional information per serving

91kCal, 382kJ
1.1g
0.2g
0g
22.3g
21.6g
2.0g
5mg

© The Vegetarian Society