Fruit Salad

Fresh fruit salads are a tasty way to increase your intake of fruit and vegetables.


Serves 2
adults
91
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

Fresh or canned fruit in juice such as mandarin oranges,apples, pears and grapes cut into even-sized pieces   (300g)
5 mint leaves, chopped  (3g)

Method

  1. Place the fruit into small bowls and sprinkle with chopped mint.
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Nutritional information per serving

91kCal, 382kJ
1.1g
0.2g
0g
22.3g
21.6g
2.0g
5mg

© The Vegetarian Society