Grape and Mandarin Pot

A nutritious and useful 'on the go' snack that will provide you with sufficient vitamin C for the entire day.


Serves 2
adults
61
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

Grapes, washed   (80g)
2 medium mandarin oranges, peeled and broken into segments  (200g)

Method

  1. Place the grapes and mandarin oranges in a bowl and serve.
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Nutritional information per serving

61kCal, 261kJ
1.1g
0.2g
0g
14.9g
14.9g
1.5g
5mg

© The Vegetarian Society