Kiwi Fruit and Greek Yoghurt

Kiwi fruit is rich in vitamin C which helps the body to absorb iron from non-meat sources such as green vegetables and pulses.


Serves 2
adults
143
Kcals
per serving

5 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

4 medium kiwi fruit, peeled and sliced   (240g)
Low fat Greek yoghurt  (300g)

Method

  1. Place the kiwi fruit on top of the yoghurt in small bowls.
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Nutritional information per serving

143kCal, 607kJ
8.5g
0.8g
1g
24g
23.6g
2.3g
100mg

© The Vegetarian Society