Marmite on Seeded Crackers

Marmite is a good source of vitamin B12, which is essential for healthy blood and protects against anaemia.


Serves 2
adults
84
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

2 tsp Marmite   (10g)
6 small seeded crackers  (36g)

Method

  1. Spread the Marmite on the crackers and serve.
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Nutritional information per serving

84kCal, 353kJ
3.9g
2.1g
0.4g
13.2g
0.4g
1.1g
340mg

© The Vegetarian Society