Pomegranate, Blueberries and Sunflower Seeds

Blueberries and pomegranates provide antioxidants that help to reduce free radical damage in the body.


Serves 2
adults
137
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

Blueberries   (100g)
Pomegranate  (80g)
2 tsp lime
2 tbsp sunflower seeds  (30g)

Method

  1. In a medium-sized bowl, combine the blueberries, pomegranate and lime juice.
  2. Serve the berries in small bowls sprinkled with the sunflower seeds.
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Nutritional information per serving

137kCal, 571kJ
3.9g
7.4g
1g
13.9g
10.3g
3.2g
2mg

© The Vegetarian Society