Rice Cakes with Figs

Dried figs provide a useful source of iron which is good for people who may be experiencing tiredness and fatigue. A single serving of this snack provides 10% of your daily iron intake.


Serves 2
adults
130
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

4 large rice cakes   (32g)
4 medium ready to eat dried figs  (60g)

Method

  1. Serve rice cakes with figs.
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Nutritional information per serving

130kCal, 549kJ
2.4g
1g
0.1g
28.9g
16g
3.7g
23mg

© The Vegetarian Society