Shredded Wheat with Milk and Sliced Banana

Shredded wheat is a good source of fibre, which is important to maintain a healthy digestive system and can help to keep your feeling fuller for longer.


Serves 2
adults
306
Kcals
per serving

2 Mins
prep

0 Mins
cooking

Recipe
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Ingredients

Shredded Wheat   (100g)
Semi-skimmed milk (360ml)
1 large banana, sliced  (120g)

Method

  1. Pour the shredded wheat into bowls, add the milk and serve with sliced banana.
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Nutritional information per serving

306kCal, 1301kJ
12.5g
4.3g
2.2g
58.3g
21.3g
5.3g
82mg

© The Vegetarian Society